So often we go
through life just doing what’s in front of us, rather than consciously choosing
a path that supports our higher purpose. It feels easy to just “go with the
flow” and not “make a fuss” about things. But as time goes by, a dull pain
emerges and we begin to feel unsatisfied. A nagging feeling whispers to us that
something is not right. This inner voice is actually a calling from our true
self telling us we are out of alignment. The longer we ignore this feeling, the
further we get off track and the unhappier we become. So, what can you do? The
first step is to get clear about what you value and who you want to be. Values
anchor us in our true self so that as the winds of change blow and the
environment shifts, we are able to navigate with our internal compass and stay
grounded in who we really are.
What do you value most in life? The answers can immediately kick start
your journey to accessing your true self. Write down your top five values, such
as love, family or creativity, then journal your responses to the questions
below.
• How am I practicing these values in my life?
• What is challenging about living these values?
• What can I do to honor these values when it gets hard?
Once you have
gained this clarity, use these insights to support you in making daily
decisions that support your internal values. We create our life one choice at a
time, so grounding your choices in your values will propel you into the life
you desire.
Mindtools has a great article on defining and prioritizing your values, if you need some extra help. Click here to read it.
