Journaling is an ancient tradition and throughout history many
successful people have employed its use. When you write, the left side of your
brain is occupied, freeing the right side to creatively think and process.
Journaling removes mental blocks, reduces stress, and helps to solve problems
more effectively. It also clears your mind. Journaling helps you work through
painful experiences, heal old wounds and express yourself in unique and
imaginative ways.
Here at The Open Mind Center, we make it our mission to help all of our clients through their healing stages. We encourage the art of journaling to help shed the old and welcome the new. We offer many styles of journals and invite you to come in and decide which style fits you best. You can also shop online by CLICKING HERE. Begin journaling today to experience the many benefits.